Dancing across the universe

Brain Body Connection Krista Solheim

Monday, November 13, 2023 at 2:30 pm - 4:00 pm

Professional and emerging dancers are welcome to attend either in-person (please register as such) or the online zoom platform-based Brain-Body Connection Professional Development Series hosted by Free Flow Dance Theatre free of charge. If you would like and can afford to make a donation to support the future of the company please do! We are pleased to host this series of workshops with the support of the Community Initiative Fund and Sasktel.

Franklin Method® Workshop

The Franklin Method® focuses on how the body is ideally designed to function using Dynamic Neurocognitive Imagery™ to align with that function. With the use of touch, our minds, speech, embodiment, and functional anatomy, we will work to create positive change in our bodies, to find comfort and joy in everyday movements.

Wear something comfortable to move in – we will be standing, sitting on a chair and laying on the floor. No experience necessary, all you need is your body and your imagination!

Register Here https://www.canadahelps.org/en/charities/free-flow-dance-theatre-inc/events/brain-body-connection-krista-solheim/

Krista Solheim is an independent dance artist and movement teacher based in Regina, SK. She received her early dance training at the Youth Ballet Company of Saskatchewan, then completed a BFA in Contemporary Dance from Concordia University in 1998.

Over the past 25 years, Krista has pursued an independent creative, and performative dance practice. As a choreographer, Krista has been active in developing her voice as a soloist. As a performer, she has worked with a range of choreographers from across Canada. Since 2017, Krista has been working with New Dance Horizons Creation Base, NDH/ Rouge-gorge; dancing in the creations of Robin Poitras and Edward Poitras.

Krista is a STOTT PILATES® certified instructor and certified Franklin Method Level Two Educator. She is currently in training for and will complete Franklin Method Level Three in September 2023. Krista has dedicated her life to the research of movement in the body through dance, creation, teaching, and a range of somatic practices.

Nov 13, 2023
2:30 pm - 4:00 pm